New Developments
Organic Odourless Coconut Oil
 Our new Organic Odourless Coconut Oil has finally arrived and is now available countrywide. Made from dried coconut and extracted by ‘physical refining’ without the use of harsh chemical solvents, Credé Organic Odourless Coconut Oil is rich in medium-chain triglycerides such as lauric acid, a nutrient that supports the body’s immune system.
This oil is tasteless and odourless and contains no trans fatty acids. It is a healthier alternative to unsaturated cooking oils, when you want to retain the flavours of the other foods it’s cooked with.
Credé Organic Odourless Coconut Oil is the latest extension to our range of premium organic oils. For more information about this product, click here.
MCT's may help with weight maintenance in overweight men
A comparison of the effects of diets rich in medium-chain triglycerides (MCT), such as those found naturally in organic virgin coconut oil, or long-chain triglycerides (LCT) on body composition, subject appetite, energy expenditure and energy intake found that a diet rich in MCT's resulted in a greater loss of upper body fat compared to LCT's. This may be due to increased energy expenditure, decreased energy intake, and fat oxidation, but a diet rich in MCT's shows promise as a potential aid in weight maintenance and possible weight loss.
For more information, click here
Omega 3 from flax oil may prevent or slow Osteoarthritis
 An Omega-3 rich diet from fish or flax oil could "substantially and significantly" reduce the signs and symptoms of osteoarthritis, according to new research published in the Osteoarthritis and Cartilage Journal.
The findings suggest that an omega-rich diet reduced the chance of developing the disease by 50% compared to a control group. There is also strong evidence to suggest that omega-3 essential fats influence the biochemistry of Osteoarthritis and may also help slow down its progression in affected individuals. Modern western diets, low in Omega 3 have been linked to an increasing number of inflammatory disorders such as Osteoarthritis.
To read the study in more detail, please click here
Siberian Pine Nut Oil Capsules
For the first time in South Africa, and exclusive to Credé Oils, we're happy to announce the introduction of our new Siberian Pine Nut Oil capsules in Health Stores and Pharmacies nationwide. Siberian Pine Nut oil is a rich source of pinolenic acid which has been shown to stimulate the release of digestive hormones CCK and GLP-1. These hormones aid in the digestion of food and help prevent the build up of excess gas and acid in the stomach, thereby helping to treat a range of digestive disorders.
Siberian Pine Nut Capsules provide a convenient and easy-to-use alternative to the oil, and are perfect for use in the office or whilst travelling.
For more on this product, click here
Flaxseed shows potential against hot flushes
 Flaxseed, the richest natural source of Omega 3 ALA and lignans, may reduce the frequency of hot flashes by almost 60 percent, according to research published in the Journal of the Society of Integrative Oncology
The findings could offer alternatives to other supplements for the reduction of menopausal symptoms such as hot flushes.
Respondents reported an average 57 percent decrease in hot flushes over a 6 week period, along with reported improvements in muscle pain, mood, chills, and sweating. The researchers also proposed that the phyto-estrogen content of flax lignans were behind the effect. flax lignans can be found in both the seed and high lignan flax oil. Lignans are antioxidants with weak oestrogen-emulating characteristics and may have some anti-cancer effects.
To read the study in more detail, please click here.
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