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Crede Omega Blend contains six cold-pressed oils, carefully combined to create
the ‘ideal’ 2:1:1 ratio of Omega 3, 6 and 9 EFAs. The advantage of
the Omega Blend over conventional flax oil is that the Omega Blend contains a
higher ratio of Omega 6 and 9 EFAs, which more accurately reflects a person’s
theoretical nutritional requirements.
Note: There is no settled consensus on the best ratios in which to take omega
fatty acids. Some nutritionists suggest that the ratio of 2:1:1 of Omega 3, 6
and 9 fatty acids is best, claiming that they have received better results in
patients with this combination. Others, however, argue that since most people
already get enough omega 6 and omega 9 fatty acids in their daily diet, supplementing
flax oil (which is rich in omega 3 essential fatty acids) is sufficient.
| Uses: | - Generally used as a daily nutritional supplement because of its high concentration of omega 3 essential fatty acids
| | Health Benefits: | - No studies have been conducted on Crede Oils’ specific combination of oils. However, since the Omega Blend is high in omega 3, 6 and 9 essential fatty acids, the health benefits are likely to be similar to those of its constituent oils, especially flax oil.
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Fatty Acids Composition:
| Alpha linolenic (Omega 3) | 43.1% | | Linoleic (Omega 6) | 21.6% | | Oleic (Omega 9) | 21.7% | | Other | 13.6% |
| Plant Source: | Sweet almond, borage, flax, pumpkinseed, sesame, sunflower
| | Production Method: | Mechanically-pressed
| | Available Sizes: | 500ml, 250ml
| | Smoke Point: | 107ºC
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