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Hemp salad dressing
3 Tbsp Hemp seed oil
3 Tbsp Extra virgin olive oil
4 Tbsp Balsamic vinegar
1 Tbsp Oregano
½ Tbsp Basil
Salt & Pepper to taste
Mix ingredients and pour over salads.
Hemp Hummus
2 cups chick peas, soaked and cooked or canned, drained and rinsed (reserve a few teaspoons of the liquid)
3 cloves garlic, minced
3 Tbsp lemon juice
3 Tbsp hemp oil
3 Tbsp tahini (sesame paste)
Place the cooked chick peas (it's ok if they're still warm) in the food processor along with the garlic, lemon juice, and 2 tablespoons hemp oil. Process for about a minute, until smooth. If too thick, add more liquid. Stir in the tahini, taste, and add more lemon juice/tahini/garlic as appropriate. Spread the hummus into a shallow bowl, drizzle with hemp oil, and garnish with lemon slices and minced parsley. Serve chilled, with warm pita bread and/or fresh vegetables.
Hemp salad dressing
3 Tbsp Hemp seed oil
3 Tbsp Extra virgin olive oil
4 Tbsp Balsamic vinegar
1 Tbsp Oregano
½ Tbsp Basil
Salt & Pepper to taste
Mix ingredients and pour over salads.
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