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Research & Health Benefits: Coconut Oil

Showing results: 1 - 2 of 2

Supplementation with coconut oil promote a reduction in abdominal obesity

Added: 20 Aug 2013 Women with abdominal obesity were given a dietary supplement of either coconut or soy bean oil over a 12 week period. Women who took coconut oil presented a higher level of HDL ('good' cholesterol) and a lower LDL:HDL ratio. Reductions in body mass index were observed in both groups but only the coconut oil supplement group exhibited a reduction in waist circumference.

Virgin coconut oil applied to skin shows beneficial effects during wound healing

Added: 20 Aug 2013 Coconut oil has long been used in the Ayurvedic system of medicine for various skin disorders including wound healing and microbial infections since it's composed of various antioxidant and anti-inflammatory components. This animal study found that wounds healed far faster if treated with coconut oil
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