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Research & Health Benefits: Omega-3

Showing results: 1 - 7 of 7

Maternal omega-3 intake may influence childhood allergy

Added: 20 Aug 2013 Omega-3 fatty acids may aid the development of infant intestines and improve how intestinal immune cells respond to bacteria and foreign substances, making the baby less likely to suffer from allergies in the long term, according to research published in the Journal of Physiology.

Omega-3 may reduce diabetes risk: 3 studies compare plant and marine sources

Added: 20 Aug 2013 Increased blood levels of omega-3 fatty acids from plant or marine sources are associated with reduced risk of type-2 diabetes, according to three new studies in the American Journal of Clinical Nutrition. Two studies in Chinese populations and one in the USA reported that intakes or blood levels of omega-3 from plants, seafood, or both were associated with a reduced risk of developing diabetes.

Omega 3s may prevent or slow osteoarthritis

Added: 20 Aug 2013 An omega-3 rich diet from fish or flaxseed oil could "substantially and significantly" reduce the signs and symptoms of osteoarthritis, according to new research published in the Osteoarthritis and Cartilage Journal. There is also strong evidence to suggest that omega-3s could potentially help slow the progression of the disease in cases where it is already established, as well as prevent it

Plant-based Omega 3s are sufficient for human needs

Added: 20 Aug 2013 A clinical trial assessing how different omega 3 fatty acids are processed by the body “suggests that dietary ingestion of plant-derived omega 3 fatty acids is sufficient to meet the dietary needs of humans”. ALA is properly and sufficiently converted by the body into EPA and DHA.

Higher Omega-3 Intake Linked to Lower Levels of Alzheimer's Biomarker

Added: 20 Aug 2013 A study published in Neurology suggests that increased dietary intake of omega-3s is associated with slower cognitive decline and lower serum levels of amyloid-beta, an early indicator of Alzheimer's disease.

Omega-3 fatty acids alleviate ADHD-related symptoms

Added: 20 Aug 2013 Omega-3 fatty acids are dietary essentials, and are critical to brain development and function. Increasing evidence suggests that a relative lack of omega-3 may contribute to many psychiatric and neurodevelopmental disorders, including ADHD, dyslexia, developmental coordination disorder (DCD) and autism

Omega-3 supplementation provides protective benefit in heart disease, rheumatoid arthritis,

Added: 20 Aug 2013 This paper provides a basic review of current clinical applications of omega-3 and omega-6. It outlines the research showing benefits of omega 3s in protecting against heart disease, rheumatoid arthritis and certain psychiatric disorders
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