Free shipping for orders over R400 | Next day delivery for JHB & CT!

Healthy Homemade Muesli

Facebook
Twitter
LinkedIn

What’s not to love about cinnamon – even the health benefits are great!  With so many different receipes out there, it’s great to find one that we think is up there with the best.  It can even be a snack when you’re craving something sweet!

INGREDIENTS

6 cups of rolled oats

½ cup pumpkin seeds

½ cup linseeds

½ cup sesame seeds

½ cup sunflower seeds

1 cup nuts (your favorite)

1 cup desiccated coconut

10 ml ground ginger

10 ml ground cinnamon

10 ml ground cloves

200 ml honey or maple syrup

150 ml coconut oil

METHOD

Mix together the oats, seeds, nuts, coconut and spices in a large oven tray.

Heat the honey and coconut oil and gentle hear and stir into the oats mixture.

Toast the muesli at 70C for about an hour or until toasted.

NOTES

*Remember to stir half way & allow the mixture to cool well before storing in an airtight container.

More to explore

blank

Next Stop, Skincare

If you asked me to describe my job, I would struggle to find a single word to convey exactly what I do.

blank

Mira’s Famous Tahini Sauce

For those who know Mira, you’ll know she is passionate about conscious living, plant-based nourishment and holistic healing. She is vegetarian and

blank

HEALTHY LOW-CALORIE MILK TART

INGREDIENTS • 3 Cup pop corn• 1 cup hazel nuts• 4 dates• 2 eggs• 100g vanilla custard• 2 cups milk• Vanilla essence•