ASH’S HEALTHY ROOIBOS RUSKS
29 April 2022
If you know Ash the Dietitian, you’ll know she’s all about balance and healthy food. She loves to cook in her space
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Chocolate Fudge Balls!? The name says it all. Healthy and delicious, another guilt-free recipe from Ash Dietician. Mmmm. Enjoy!
Microsoft Word – ash the dietitan recipes .docx
INGREDIENTS
• 1 cup cashew nuts
• 8 dates
• 2 rice cakes
• 100g dark chocolate / sugar free chocolate • Salt
METHOD
1. Blend the cashew nuts, dates and rice cakes in a blender. 2. Add a bit of water if the mixture is not sticky enough. 3. Roll the mixture into balls (smaller then golf balls)
4. Melt the chocolate and dip the balls in chocolate.
5. Top with a sprinkle of salt
Copyright © 2020 by A. Solomon
@ashthedietitian
If you know Ash the Dietitian, you’ll know she’s all about balance and healthy food. She loves to cook in her space
If you asked me to describe my job, I would struggle to find a single word to convey exactly what I do.
For those who know Mira, you’ll know she is passionate about conscious living, plant-based nourishment and holistic healing. She is vegetarian and
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